1) I cannot do this alone. While I have a great support team at home, it is the support team in my heart that I need more. Face it, there will always be that super-yummy-instantly-satisfying-food that everyone is eating. Everyone but me. And I am going to need God's strength and grace to turn away from it. Because once I eat that one delicious piece of cake covered in icing, I will get another. Which rounds me back to right now, that stuff is not beneficial for me and the next truth.
2) Just because everyone else is getting it, I don't. God isn't doing this to punish me (although I have had my doubts about that). To be honest, I don't really get it, in my heart. I'm still working on it. What I do know in my head is that just like I put boundaries on my kids and my students, for two very good reasons, to keep them safe and to help them mature, God has set these boundaries for me. To protect me, not to cage me (oh, this is a hard one for me to take in). And to help me mature past my desire for instant gratification (yeah, I get on people all the time about this, but have never taken the time to apply it to me in the one place that I struggle most).
3) This is not going to be easy. 'Nuff said.
4) While I need food to survive in the bodily sense, I need God to survive spiritually and eternally. If my body was to give out before I finished this sentence, there is a part of me that will continue on. I need to worry more about nourishing that part of me and not the fleshy part. I like the way that 1 Corinthians 10:23-24 was put in the Message translation. "Looking at it one way, you could say, “Anything goes. Because of God’s immense generosity and grace, we don’t have to dissect and scrutinize every action to see if it will pass muster.” But the point is not to just get by. We want to live well, but our foremost efforts should be to help others live well." And there it is again my friends. See what I put in bold AND italics. I was made for more!
The reality of this is the more I say this "permissible, not benifical" each time I want something that I already know I shouldn't have it gets a itsy-bitsy-tiny-whiny-little-bit easier. And when I don't, I get just that much more defeated and discourages (and a little bit of a pity-party starts to happen). I just don't know why it has taken me all this time to figure this out. But I am glad that I finally did. When did it finally sink in for you? What were your epiphanies?